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Two years of Covid have wreaked havoc with the nation’s mental health. What can be learned from the survivors of other traumas and is there a way of thinking ourselves to a happier, healthier place? ...https://www.theguardian.com/society/2022/jan/16/life-after-lockdown-how-do-we-best-recover-from-the-pandemic via @RebeccaSeal

Does social media impact mental health? What we really know https://www.medicalnewstoday.com/articles/does-social-media-impact-mental-health-what-we-really-know

Wise words from the incredible Martin Luther King, Jr. ❤️ In honor of the legendary leader and civil rights activist, keep love in your heart today and every day.

[Quote from MLK Jr.'s 1967 "Where Do We Go From Here?" address]

#mentalhealthcoalition #mlkday ...#inspirationalquote #inspirational #quotestoliveby

"If you can't fly, then run. If you can't run, then walk... But whatever you do, You have to keep moving forward." - #MLKDay #MentalHealthMatters

“Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude.” MayaAngelou #SundayThoughts

The Mental Health of Tennis Players Is No Longer in the Shadows https://www.nytimes.com/2022/01/15/sports/tennis/mental-health-players.html via @shmerlsc

5 Research-Backed Strategies to Cope With Another Tough Winter https://www.gq.com/story/strategies-omicron-winter via @BStulberg

“Every storm runs out of rain…”encouraging Maya Angelou words. #mentalhealthadvocate @mentalhealthcln

IN AN
EMERGENCY

If you or a friend need urgent assistance, call 911 immediately, or take your friend directly to the emergency room. If you feel it’s safe, stay with your friend, or find someone to stay with them until help arrives.

Call 911

IN A
CRISIS

You are never alone. Help is always available. For immediate support 24/7, reach out to the Crisis Text Line by texting COALITION to 741741, or call the National Suicide Prevention Lifeline at 1-800-273-8255. It’s free and it’s highly confidential, unless it’s essential to contact emergency services to keep you or your friend safe.

Call 1-800-273-8255

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