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Guide to Wellbeing During Perimenopause & Menopause
Understanding Mental Health During Perimenopause & Menopause and How to Provide Support -  Life is made up of seasons — distinct life stages like childhood, adolescence, and adulthood that center around...
By The Mental Health Coalition
10-09-2025
Mental Health Guide
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Guide to Women’s Wellbeing at Work
Understanding Workplace Mental Health Today for Women & How to Provide Support - Mental health impacts us in all contexts, especially in the workplace, where many adults spend the majority of...
By The Mental Health Coalition
10-09-2025
Mental Health Guide
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Guide to Girls’ Mental Health
Understanding the State of Girls’ Mental Health Today & How Caregivers Can Provide Support - The mental health of girls is impacted by all aspects of life. Research done by the CDC in 2023...
By The Mental Health Coalition
10-09-2025
Mental Health Guide
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Join the Biggest Conversation Ever About Mental Health – Take It Personally
Join the Mental Health Coalition to kick off the Biggest Conversation Ever about the Biggest Public Health Crisis Ever. Everyone has mental health. We’re launching a public outcry for everyone to Take It Personally—to...
By The Mental Health Coalition
05-02-2025
Mental Health Guide
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Care To Ask | Conversation Starters for Mental Health Awareness Month
This Mental Health Awareness Month, we’re challenging you to #CareToAsk. Loneliness is a global health threat and it’s getting worse. Experts claim that nearly 1 in 4 adults across the world reported feeling very or fairly...
By The Mental Health Coalition
05-01-2024
Mental Health Guide
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Parenting the Digital Generation
In today’s digital age, where screens and social media have become integral to our lives, parents face the ever-evolving challenge of guiding teenagers through the complexities of screen time and...
By The Mental Health Coalition
10-31-2023
Mental Health Guide
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MHC’s College Mental Health Toolkit
The MHC College Student Mental Health Toolkit is designed to equip college students with the resources, services, and support needed to thrive as they transition into the beginning of adult life. Inside this...
By The Mental Health Coalition
08-21-2023
Mental Health Guide
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Reveal How You Feel — How to Deal with Your Emotions
Emotions play a critical role in our lives by providing us with valuable information about ourselves and the world around us. They allow us to understand how we feel and...
By The Mental Health Coalition
04-30-2023
Mental Health Guide
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How to Support Yourself — And Friends — Through Difficult Emotions
We all go through difficult emotions from time to time, but it can be tough to navigate when you or a friend are in the thick of it. Scroll through...
By The Mental Health Coalition
03-08-2023
Mental Health Guide
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Supporting Your Teen’s Mental Health
Many teens struggle with their mental health and aren’t sure where to turn for help. Whether you’re a parent, educator, or another trusted adult in a teen’s life, we’re here...
By The Mental Health Coalition
03-08-2023
Mental Health Guide
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Gratitude Matters
Gratitude matters. Although it’s not always easy, sharing your gratitude — with others or even with yourself — can be powerful. There are numerous mental health benefits of practicing gratitude,...
By The Mental Health Coalition
11-22-2022
Mental Health Guide
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Tips for Connection & Belonging
We are living through a loneliness epidemic — 61% of young adults report feeling alone. But we can get through this together. We have tips, resources, and tools for finding...
By The Mental Health Coalition
09-30-2022
Mental Health Guide
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In an emergency

If you or a friend need urgent assistance, call 911 immediately, or take your friend directly to the emergency room. If you feel it’s safe, stay with your friend, or find someone to stay with them until help arrives.

In a crisis

You are never alone. Help is always available. For immediate support 24/7, reach out to the Crisis Text Line by texting COALITION to 741741, or call the 988 Suicide & Crisis Lifeline at 988. It’s free and it’s highly confidential, unless it’s essential to contact emergency services to keep you or your friend safe.

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IN AN
EMERGENCY

If you or a friend need urgent assistance, call 911 immediately, or take your friend directly to the emergency room. If you feel it’s safe, stay with your friend, or find someone to stay with them until help arrives.

Call 911

IN A
CRISIS

You are never alone. Help is always available. For immediate support 24/7, reach out to the Crisis Text Line by texting COALITION to 741741, or call the 988 Suicide & Crisis Lifeline at 988. It’s free and it’s highly confidential, unless it’s essential to contact emergency services to keep you or your friend safe.

988

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