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How to Support Yourself — And Friends — Through Difficult Emotions
We all go through difficult emotions from time to time, but it can be tough to navigate when you or a friend are in the thick of it. Scroll through...
By The Mental Health Coalition
03-08-2023
Mental Health Guide
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Supporting Your Teen’s Mental Health
Many teens struggle with their mental health and aren’t sure where to turn for help. Whether you’re a parent, educator, or another trusted adult in a teen’s life, we’re here...
By The Mental Health Coalition
03-08-2023
Mental Health Guide
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2022 Impact on Mental Health
In 2022, the Mental Health Coalition made our largest impact yet. Through our diverse digital initiatives, we reached over 82 million people and measured a quantifiable shift in individuals’ perceptions of...
By The Mental Health Coalition
12-21-2022
Impact
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Gratitude Matters
Gratitude matters. Although it’s not always easy, sharing your gratitude — with others or even with yourself — can be powerful. There are numerous mental health benefits of practicing gratitude,...
By The Mental Health Coalition
11-22-2022
Mental Health Guide
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Tips for Connection & Belonging
We are living through a loneliness epidemic — 61% of young adults report feeling alone. But we can get through this together. We have tips, resources, and tools for finding...
By The Mental Health Coalition
09-30-2022
Mental Health Guide
MHC x Meta
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Case Study: MHC x Meta’s Groundbreaking Impact on Mental Health
The Mental Health Coalition with support from Meta, is proud to announce that it has measured a quantifiable positive impact on individuals’ mental health, driving progress on one of the...
By The Mental Health Coalition x Meta
09-20-2022
Impact
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Recursos De Salud Mental
Estamos rodeados por la salud mental, pero a menudo la malinterpretamos. A continuación, se ofrece una breve descripción que le permitirá desmitificar el significado de "salud mental" y como hablar...
By The Mental Health Coalition
09-13-2022
BIPOC
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Salud Mental Latina (En Español)
Un aspecto único de la cultura Latina es su riqueza, la cual da luz a una multitud de subculturas que son únicas en su propia manera, con sus propias prácticas...
By The Mental Health Coalition
09-08-2022
BIPOC
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Reclaim Your Roots | BIPOC Mental Health Awareness
Our History Is Our Strength. Beginning this July in celebration of BIPOC Mental Health Awareness Month, we’re rallying our communities around mental well-being that reconnects us to our roots.
By The Mental Health Coalition
07-01-2022
BIPOC
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Roadmap to Climate Change Mental Health
The Mental Health Coalition & Universal Music Group present the Roadmap to Climate Change Mental Health.   As Earth Day approaches, climate change and the countless ways it impacts our...
By MHC & Universal Music Group
04-19-2022
MHC Content
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Feel Your Feelings – Emotional Awareness
This Mental Health Awareness Month, we’re inviting you to feel your feelings. Many of us have been feeling a lot lately, so it’s more important than ever to check in...
04-04-2022
Mental Health Guide
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Roadmap to Addressing Workplace Mental Health, for Managers
Although it can be difficult to talk about mental health in the workplace, doing so benefits everyone. When employers and managers address mental health, employees are happier, productivity improves, and...
By MHC
03-02-2022
MHC Content
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In an emergency

If you or a friend need urgent assistance, call 911 immediately, or take your friend directly to the emergency room. If you feel it’s safe, stay with your friend, or find someone to stay with them until help arrives.

In a crisis

You are never alone. Help is always available. For immediate support 24/7, reach out to the Crisis Text Line by texting COALITION to 741741, or call the 988 Suicide & Crisis Lifeline at 988. It’s free and it’s highly confidential, unless it’s essential to contact emergency services to keep you or your friend safe.

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IN AN
EMERGENCY

If you or a friend need urgent assistance, call 911 immediately, or take your friend directly to the emergency room. If you feel it’s safe, stay with your friend, or find someone to stay with them until help arrives.

Call 911

IN A
CRISIS

You are never alone. Help is always available. For immediate support 24/7, reach out to the Crisis Text Line by texting COALITION to 741741, or call the 988 Suicide & Crisis Lifeline at 988. It’s free and it’s highly confidential, unless it’s essential to contact emergency services to keep you or your friend safe.

988

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