Youth Athlete Mental Health Playbook

A guide for coaches, parents, and caregivers to support youth athletes, by the Mental Health Coalition & Kicking The Stigma

The success of athletes depends as much on mental health as on physical health. While sports can be deeply rewarding, they can also bring unique pressures and challenges. That’s why it’s essential to prioritize the mental wellbeing of athletes — especially young athletes — so they can thrive both on and off the field.

This guide will help coaches, parents, and caregivers create a mentally safe, supportive environment for school-age athletes. Read on to learn about the importance of mental health for youth athletes, how you can provide support, and where to find credible resources for more information.